Train With James 1
STRENGTH TRAINING
FOR FAT LOSS
Top trainer for weight loss and core
H I I T, BOXERCISE,
KETTLEBELLS,
STRENGTH CIRCUITS
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GET FITTER, STRONGER,
IMPROVE FORM
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BUILD LEAN MUSCLE,
BURN FAT
TrainWithJames
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CONTACT ME FOR FREE TASTER
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Personal Trainer, Brighton and Hove

 

Hi! I am a proven Level 3 Personal Trainer working in the Brighton and Hove area. I am in my fifties, I am in my eighth year of Personal Training and love it. I have great success with fat loss, strength and core gains also training people after physio, helping them train safely towards their goals. Alongside this I give nutritional guidance.

I can help you get fit for life! I will help you get lean, fit and healthy and create weekly programmes and routines that work within your lifestyle. Personal training is not “one size fits all”. I enjoy training people with varying goals.

We will create your weekly Fitness Calendar that might awake you physically, but won’t shock you mentally!

The key to training is to push yourself to a level that makes you work, but doesn’t make you feel like you can’t wait to stop because it’s just too much!

You getting fitter, your body shape changing, and a reworking of your daily routines will also lead you to a healthier, happier mind. If you train with me in addition to your 1-to-1 sessions you will receive:

Work/Life balance advice

A structured home workout

A structured gym workout

Nutritional guidance and bad food avoidance tactics

Pre- and post- workout stretching

Book your free taster session

 

 

 

 

 

 

Contact me on 07710 940573

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