Train With James 1
PERSONAL TRAINER
BRIGHTON & HOVE
Train With James 1
ONLINE OR
FACE TO FACE TRAINING
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FREE CONSULTATION
& TASTER SESSION
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5 STAR RATED TRAINER
BLOCK BOOKING DISCOUNTS
TrainWithJames Personal Trainer Brighton and Hove
Beach body
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Personal Trainer, Brighton and Hove

Safe Distance

 

Hi! I am a proven Personal Trainer working in the Brighton and Hove area. I am in my fifties , I am in my eighth year of Personal Training and love it. I have great success with fat loss, strength and core gains also training people after physio, helping them train safely towards their goals. Alongside this I give nutritional guidance.

I can help you get fit for life from your home! I will help you get lean, fit and healthy and create weekly programmes and routines that work within your lifestyle.

We will create your personal Fitness Calendar that might awake you physically, but won’t shock you mentally!

The key to training is to push yourself to a level that makes you work, but doesn’t make you feel like you can’t wait to stop because it’s just too much!

You getting fitter, your body shape changing, and a reworking of your daily routines will also lead you to a healthier, happier mind. If you train with me in addition to your 1-to-1 sessions you will receive:

Work/Life balance advice

A structured home workout

A structured gym workout

Nutritional guidance

Pre- and post- workout stretching

Contact me for a free consultation and taster session.


(Sorry free tasters are not applicable for Zoom)

Book your free taster session

“I think he is brilliant at finding the right individual pace and I’m really pleased with the results so far” 

– Tina K, Hove

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