Train With James 1
DROP FAT & GAIN MUSCLE
BUILD CORE STRENGTH
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FREE CONSULTATION
& TASTER SESSION
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5 STAR RATED TRAINER
BLOCK BOOKING DISCOUNTS

Reap the benefits of my experience!

I am a proven, experienced 55 year old personal trainer in Brighton and Hove specialising in fat loss, strength gains and the improvement of core stability for people of all ages. I am also able to provide nutritional advice.

I can help you get fit for life. I will help you get lean, fit and healthy and create weekly programmes and routines that work within your lifestyle.

We will create your personal Fitness Calendar that might awake you physically, but won’t shock you mentally!

The key to training is to push yourself to a level that makes you work, but doesn’t make you feel like you can’t wait to stop because it’s just too much!

You getting fitter, your body shape changing, and a reworking of your daily routines will also lead you to a healthier, happier mind. If you train with me in addition to your 1-to-1 sessions you will receive:

Work/Life balance advice

A structured home workout

A structured gym workout

Nutritional guidance

Pre- and post- workout stretching

Contact me for a free consultation and taster session.

Book your free taster session

“I think he is brilliant at finding the right individual pace and I’m really pleased with the results so far” 

– Tina K, Hove

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