Physiotherapy Assessment & Resultant Personal Training

PHYSIOTHERAPY ASSESSMENT & RESULTANT PERSONAL TRAINING

Predominantly people come to see me to drop fat and get stronger. In some cases, this is complicated by amongst other things ankle, knee, back or shoulder preconditions. In these cases I find the partnership of my personal training methods along with the direction of experienced physiotherapist Nigel Howell a great benefit.

I can incorporate the specific rehabilitation exercises provided into training programmes. This method of working maintains a consistency, ensures exercises are monitored properly and will help you work towards your fitness and rehabilitation goals safely.

About James

WHAT CLIENT'S SAY

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